Dr Arun is an engaging speaker who brings a wealth of experience and insight from his work as a Gastrointestinal surgeon, researcher, and a yoga and meditation teacher. He is an ‘out-of-the-box’ thinker and has authored nine books, besides running a popular YouTube Channel and a podcast. He is a General Surgeon with the Royal Australian Army and has delivered talks at large public forums, ran workshops, and has also delivered seminars for smaller audiences both in Australia and overseas.
Dr Arun’s current areas of focus are the topics of building resilience, Gut health and its link to mental health and wellbeing, and how to live a purposeful life. Being a Gastrointestinal and Weight loss (Bariatric) Surgeon, allows him to bring refreshing ideas from the medical field that can allow us to live more empowered and fulfilled lives.
"Dr Arun Dhir delivered a very engaging talk to our audience. His message was very well received and has inspired our members to embrace a broader perspective on living more mindfuly. We would highly recommend him as a speaker."
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Dr Arun’s Health and Wellness Newsletter is your dose of weekly wellbeing. Every issue is packed with deeply relatable topics, practical pieces of information, compelling conversations, and the tools you need to create a fulfilling life. All geared towards living the best life you can. And it all starts with Health. Because Health is our First wealth!