Nothing Changes Until There is a Change of Heart
Since ancient times, the heart has been a symbol of our emotions. Even though we may think of the heart and brain as being completely separate from each other, scientific research is proving that there is an intimate connection between the two. And when your emotions adversely affect your brain, your heart is affected as well.
The heart plays a significant role in the origin and regulation of emotions, such that it then causes the brain and the body to work in coherence.
This week we will delve further into this subject of “Heart Brian Coherence” and get practical tips on how we can further develop this science and put it into practice.
Regardless of whether you’re facing issues with your weight, health or relationships, this class is going to bring your tons of value.
I am also excited to be introducing my latest “Know You’re Love” Meditation
Radical Wellness Program is a Mind-Body program to restore health, healing and vitality through energy alignment.
By attending this program, not only are you benefiting yourself, rather you are also making a difference in peoples lives.
Watch this video below for details
Make sure you have downloaded or collected
“Transformed – Your Guide to Whole Health and Wellness”, and filled the relevant section on HEART before you come to the class.
5 pillars of the Radical Wellness Program
JOIN US FOR THE NEXT RADICAL WELLNESS CLASS
7.30am – 9.00 am
DON’T FORGET TO GET YOUR YOGA MAT AND WATER BOTTLE
Each class is only $11
(Please check your e mail and SPAM folder, too for ZOOM link)
Last Class for this term is on 31st May 2020
All donations go towards “Circle of Life Foundation” for educating the underprivileged.*
Contribution remains a core value in our organisation.
Children represent the origin of a beautiful life, however many are born in disadvantageous circumstances involving challenges with health, education, protection and support.
We truly believe supporting a child’s education is the best way to help break the cycle of disadvantage. By giving disadvantaged children and young people the support and resources they need to achieve their full potential, our impact will have a lasting effect on those we help today, and for generations to come.
Take care and keep smiling,
Discover. Empower. Prosper.
Dr Arun Dhir
Surgeon, Health & Wellness Advocate.
Author of “Happy Gut, Healthy Weight” and “Create a New You Health Journal“