Book Creating new you 3D

Creating a New You

Journal your journey to lasting wellness and weight loss. A fun and interactive 24-week guide on key wellness practices.

Book Happy Gut Healthy Weight 3D

Happy Gut, Healthy Weight

Discover how a happy gut holds the key to achieving and maintaining your healthy weight. Available on Amazon and bookstores. $9.18

Your Mess has a Message book

Your Mess Has A Message

Crafted in seven chapters, Your Mess Has a Message is structured around each of the seven areas of a truly fulfilled life that empowers you with practical wisdom, helping you discover the meaning and purpose hidden in the mess of your life. $24.95