We make a LIVING by what we GET, but we make a LIFE by what we GIVE.
– Winston Churchill
Yoga & Meditation Teacher
Founder Radical Wellness Programme
My Life Mission
I see my life’s mission to present the amazing influence our mind has, on the world we create for ourselves, in a way that empowers everyone that I interact with. This certainly includes every aspect of our being, including the area of our health.
My work as a surgeon might make it seem that I deal with only the physical or bodily aspects of disease. However this knowledge has helped me empower my clients with a unique tool which helps with their “inner healing”- a factor which can have the most powerful influence on outcomes.
By being in harmony with ourselves and our surrounds, each one of us can experience success in whatever we do – for the common denominator of success in any field is “being happy and at peace in the moment”.
If it is true that Knowledge is Power, then Knowledge about the Self is Self Empowerment. I believe we were all sent on our Earthly journey to fulfill a mission and to lead a Fulfilled life at the same time.
That’s indeed what makes the journey more memorable than just reaching the destination. I look forward to sharing the road with you on this journey
– How I got interested in Nutrition and Lifestyle as a Creator of Health or Disease.
– My own routines that keep me from getting burnt out.
– How a Mind, body and soul based approach can create lasting transformation.
– How I overcame my own hesitation about speaking my own voice with my patients.
– Can a holistic approach create more sustainable health outcomes?
– My current research study with La Trobe University.
Your Mess Has a Message is crafted in seven chapters and structured around the seven areas of a truly fulfilled life. It will empower you with practical wisdom and help you discover the meaning in the mess of life.
Happy Gut, Healthy Weight – Discover how a happy gut holds the key to achieving and maintaining your healthy weight.
Your guide to Whole Health, Wellness and a Purposeful Life. Our intention is to unlock the innate healing abilities of the body to create peak health and healing of chronic diseases, some of which modern medicine does not have a cure for. A companion book to the Radical Wellness Programme.
Radical Wellness Program
A program to achieve healing by aligning the five pillars of health and wellbeing.
I feel privileged to be able to serve my patients and be able to hopefully make a positive change in their lives. I have practiced surgery now for over 25yrs and never in one day of my life have I ever regretted the position I am in. I am fortunate to have an amazing team that supports me and allows me to do the work that I am so passionate about.
In March 2022 I was appointed into the Royal Australian Army as a General Surgeon (Reserves).Being the son of an army officer, I believe the desire to serve the country that I call home, was in my DNA. I had to go through some very rigorous training which hurt my body but also my ego. Ultimately there were valuable lessons that I needed to learn to have the privilege to serve in the royal Australian army and uphold its values.
Researcher and Speaker
Research and scientific inquiry is the basis of growth and development in any field of work. Although I am not heavily involved in laboratory based research, clinical research has always fascinated me. I’ve had the opportunity to collaborate and partner with individuals and organisations on various research projects that I am working on.
I love speaking and sharing my understanding of medicine, surgery and concepts of mind body connexion and how it translates to our health and well being.
Scientists have been asking this question for centuries: “Is Happiness a Chance or a Choice?” Behavioral scientists have spent a lot of time...
Does late night dining affect your health? We have all been guilty of eating a late night dinner. Right? Chances are that at some point you have...
We have heard so much about stretching before a physical activity and to maintain flexibility. But it seems like we often forget to practice it...
Dr Arun is a well respected Melbourne-based Gastrointestinal and Weight Loss Surgeon. Explore his surgical services here.
My Earthly Journey
If it is true that Knowledge is Power,
then Knowledge about the Self is Self Empowerment.
I believe we were all sent on our Earthly journey to fulfill a mission and to lead a Fulfilled life at the same time. That’s indeed what makes the journey more memorable than just reaching the destination.
I look forward to sharing the road with you on this journey.
Dr Arun Dhir