The Fit Gut Test | Dr Arun Dhir

The Fit Gut Test

The Gut is the not only the organ of digestion, rather it is home to your immune system and is also your body’s ‘factory’ of happy hormones.

Most importantly, your GUT is the seat of your Intuition–your internal guiding mechanism, your internal GPS.

This is how you begin to get answers to life’s bigger questions.

This is how you begin to get clarity as the fog starts to lift. Let The Fit Gut Test be the first step on the journey of self-discovery.

Please Put in your details so we can email you your results

Category: Digestion

My bowels are not regular/there is mucus/blood

Yes

Category: Digestion

I have excessive blooting/gassy feeling

Yes

Category: Digestion

I have ongoing reflex and indigestion/nausea.

True

False

Category: Digestion

I have abdominal pain, cramps and distension

Yes

Category: Gut Brain

I get distracted easily

Yes

Category: Gut Brain

Stress upsets my stomach

Yes

Category: Gut Brain

I have poor-quality sleep

Yes

Category: Gut Brain

I procrastinate matters and cannot make decisions quickly

Yes

Category: Immune System

I have issue with my skin eczema/rash

Yes

Category: Immune System

I have food intolerance and allergies

Yes

Category: Immune System

I have hormonal issues/thyroid/PCOS

Yes

Category: Immune System

I have recurrent cold, cough and flu

Yes

Category: Metabolism

I have problems of gaining/loosing weight

Yes

Category: Metabolism

I feel week, tired and fatigue

Yes

Category: Metabolism

I have diabetes and fatty liver

Yes

Category: Metabolism

My waist circumference >85cm (W) or >102cm (M)

Yes

Your score is

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