The Fit Gut Test

The Gut is the not only the organ of digestion, rather it is home to your immune system and is also your body’s ‘factory’ of happy hormones.
Most importantly, your GUT is the seat of your Intuition–your internal guiding mechanism, your internal GPS.
This is how you begin to get answers to life’s bigger questions.
This is how you begin to get clarity as the fog starts to lift. Let The Fit Gut Test be the first step on the journey of self-discovery.

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Category: Digestion

My bowels are not regular/there is mucus/blood

Category: Digestion

I have excessive blooting/gassy feeling

Category: Digestion

I have ongoing reflex and indigestion/nausea.

Category: Digestion

I have abdominal pain, cramps and distension

Category: Gut Brain

I get distracted easily

Category: Gut Brain

Stress upsets my stomach

Category: Gut Brain

I have poor-quality sleep

Category: Gut Brain

I procrastinate matters and cannot make decisions quickly

Category: Immune System

I have issue with my skin eczema/rash

Category: Immune System

I have food intolerance and allergies

Category: Immune System

I have hormonal issues/thyroid/PCOS

Category: Immune System

I have recurrent cold, cough and flu

Category: Metabolism

I have problems of gaining/loosing weight

Category: Metabolism

I feel week, tired and fatigue

Category: Metabolism

I have diabetes and fatty liver

Category: Metabolism

My waist circumference >85cm (W) or >102cm (M)

Your score is

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