Your mess has a message

Your Mess
Has a Message

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Book Launch

In case you registered and could not attend due to personal circumstances you can watch it below.

Regardless of who we are and where we live, we are all likely to experience major and minor adverse events during our lifetime. Each of these events has the potential to totally change the trajectory of our life… mostly for the worse!

Do you believe that Your Mess Has A Message?

“What doesn’t kill you, makes you stronger”

then how do we prepare ourselves to handle this ‘mess’ and gain the strength to grow out of it?

Within the pages of Your Mess Has A Message, Dr Arun Dhir presents:

Relatable scenarios from everyday life that allow you to understand why we react the way we do, when adversity strikes.
Evidence-backed practical tools and self-reflection questions for every chapter, that you can apply to create a shift in your perspective and bring positive change to any of the 7 areas of a fulfilled life.
Strategies on how we can begin to see the ‘bigger picture’ and attribute a higher meaning to our pain and use it to catapult our growth.

Crafted in seven chapters, Your Mess Has a Message is structured around each of the seven areas of a truly fulfilled life that empowers you with practical wisdom, helping you discover the meaning and purpose hidden in the mess of your life.

Because it’s only when you discover the message in your mess that you truly come ALIVE.

Live Music with Dr Arun on Drums

About the Author

Dr. Arun Dhir

Dr Arun Dhir is a Gastrointestinal Surgeon, Lecturer, Speaker and an astute student of the “School of Life”.

Your Mess Has a Message is a labour of his love for life and was borne of a humbling major life event. He writes from his heart – with authenticity, with integrity and from a platform of practical wisdom. One would think that as a Surgeon he may be more ‘armed’ at handling ‘life and death’ situations – however life brings us down to our knees at times , only to make us realise that no one is immune to adversity.

The concepts Dr Arun presents are not only time tested, but have been proven to work consistently, when applied with faith and commitment. He presents these ideas in a relatable yet impactful style through his writings and his videos, which he publishes through his website and YouTube channel.

Dr Arun is a father to two beautiful kids and runs a busy surgical practice in Melbourne (Australia). His life vision to set up ‘The Heal Centre” – a physical centre that empowers individuals to approach health and wellbeing from the level of healing the Mind, Body and The Soul.