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Elon Musk recently announced that if he is successful at establishing a colony on Mars it will be a plant-based community.
I have chosen to take off my surgeon hat today. I have chosen to get out of the closet today and touch on a topic
Scientists have been asking this question for centuries: “Is Happiness a Chance or a Choice?” Behavioral scientists have spent a lot of time studying what makes
We have all been guilty of eating a late night dinner. Right? Chances are that at some point you have found yourself in the kitchen
We have heard so much about stretching before a physical activity and to maintain flexibility. But it seems like we often forget to practice it
Here is what may sound like a crazy idea – “What if changing how you think about stress can make you healthier?” Now I know
High blood pressure is one of the seven largest contributors to our overall risk profile for the #1 cause of death in the developed world – Heart
We, humans, spend the first half of our lives sacrificing health to get wealth. In the second half of our lives, we sacrifice wealth to
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