Do you believe that?

Well, if you don’t then I will ask you to seriously consider getting on our NEXT Radical wellness class. It is not an opinion anymore nor does it have to be some black magic woo hoo!

Our Physical Body is Locked into Our Emotional Body

What do I mean by that?

When many people think of health, they only consider their physical bodies. However, if you want a vibrant, healthy life, be sure to pay attention to your spiritual, mental and emotional bodies too.

We are seeing a rise in the incidence of Chronic or Inflammatory diseases in our society. One of the contributing factors is that most people link health exclusively to the physical body. While the physical body is important, when we only associate health with our physical body, we fail to recognize other factors that contribute to our overall well-being.

Now, integrative medicine and health psychology are beginning to recognize that health is influenced not only by the physical body but the spiritual, mental, and emotional bodies, too.

Your overall health is influenced by a trickle-down effect. The physical body is affected by our emotions, our thoughts direct how we feel, and our energy level sways our mind and our thoughts.

Dr Arun Dhir
Surgeon, Health & Wellness Advocate.
Author of “Happy Gut, Healthy Weight” and “Create a New You Health Journal“