YOU !

Yes, you heard me right … it is YOU.

YOUR BODY IS THE SMARTEST DOCTOR IN THE ROOM FOR YOU.
How many times have you been told (over and over…!) to “listen to your body”?! But it’s not an easy thing to do – for any of us – when we have been disconnected from our own internal messages for so long.

What does listening to your body mean?

Listening to your body means taking the time to assess how your body responds to things like exercise, your emotional states and the food you eat. It can be so easy to get caught up in our busy day-to-day lives that we often forget to pause and reflect on how we are actually feeling.

Listening to your body and giving yourself time to process allows you to do the right thing in the right frame of mind.

This is what allows you to make better quality decisions- whether it be in the area of health, diet, finances or relationships!

And the quality of your life is a BRUTAL reflection of the quality of your decisions!

IF YOU WOULD LIKE TO KNOW MORE ABOUT HOW TO BECOME YOUR OWN BEST DOCTOR BY LISTENING TO YOUR BODY THEN JOIN ME FOR MY NEXT RADICAL WELLNESS CLASS on Sunday, 28th Feb

Is Radical Wellness for me?

This program is for you if you:

* Have chronic medical conditions like ​Diabetes, Fatty Liver, High Blood Pressure, weight problems or inflammation​ and wish to gain better control of your health.

* Have ongoing ​gut issues​ like IBS, Reflux (Heartburn) or a weak metabolism.

* Feel mostly weak and tired and are keen to ​boost your vitality and energy levels.

* Are a busy professional and are keen to ​boost productivity​ and efficiency by improving your focus​ and ​gain clarity​ about your purpose.

This program is an evidence based approach that incorporates practical tools that allow you to lead a life of peak potential.

This Radical Wellness class will be different!
In this class we will be tapping into the POWER OF GROUP INTENTION!

Group Intention works on the principle of the Mirror effect which reflects back to us the loving healing energy, multiplied many times, when we send it out for the healing of others in the spirit of love and kindness.

Simply put this Sunday, our meditation will include a section on sending this healing energy to one of our community members who is dealing with Ovarian cancer.