Are You Worried About Your Cholesterol?

Are You Worried About Your Cholesterol?

Are you worried about your cholesterol? When many people hear the word “cholesterol” alarm bells start going off. But cholesterol isn’t the enemy—in fact, it plays an important role in your body’s ability to function. The problem is when you have too much “bad”...
Does Food Affect Your Lifespan?

Does Food Affect Your Lifespan?

Does Food Affect Your Lifespan? What would you think if I told you that the food you eat can either extend or reduce your healthy life span? According to a University of Michigan study, eating a hot dog could cost you 36 minutes of a healthy life, while choosing to...