Becoming Worthy

Becoming Worthy

Is it true that a change of feeling is a change of destiny? I have chosen to take off my surgeon hat today. I have chosen to get out of the closet today and touch on a topic that I am writing from my heart. It is not about Gut health. Not about weight loss.None of...
Embracing Fear and Uncertainty

Embracing Fear and Uncertainty

Embracing Fear and Uncertainty Getting to the ‘Heart of the Matter” As we emerge from the peak of Covid-19, we are entering into another phase of uncertainty. Is this the end of the pandemic or are we in for something else? Fear and Uncertainty never really go away...
Synchronicity: Is it for real?

Synchronicity: Is it for real?

Synchronicity: Is it for real? “Search for Snowy” has a deeper meaning As we get deeper into 2020, I realised that the recent past has given me moments to spend time in deep introspection. Thanks to some life circumstances, they have fortuitously presented to me an...