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Food Colour Dyes: Harmless or Harm-ful?
Are attractive artificial colours hurting your health? Artificial food dyes are responsible for the bright colours of candy, sports drinks and baked goods. They’re even used in certain brands of pickles, smoked salmon and salad dressing, as well as medications. In...
What does Elon Musk plan for the colony on Mars?
Elon Musk recently announced that if he is successful at establishing a colony on Mars it will be a plant-based community. Why? If you believe that “You are what you eat” applies to human health, then a powerful study calculating the benefits of shifting away...
Is it really that hard to be happy?
Is it really that hard to be happy? Scientists have been asking this question for centuries: “Is Happiness a Chance or a Choice?” Behavioral scientists have spent a lot of time studying what makes us happy (and what doesn’t). We know happiness can predict health and...
Late Night Dinner: Tasty or Risky?
Late Night Dinner: Tasty or Risky? Does late night dining affect your health? We have all been guilty of eating a late night dinner. Right? Chances are that at some point you have found yourself in the kitchen late at night, devouring some sweet, salty or carb-rich...
