by DrAD | Oct 10, 2020 | Health
Rebalance your immune system with Yoga, Meditation and Empowering Knowledge Our next term of Radical Wellness starts this Sunday. In wake of the current global pandemic, we have chose the theme for this term to be “Rebalancing your Immune System with Yoga and...
by DrAD | Oct 6, 2020 | Lifestyle
Reflections on the best and the worst moments of lockdown Today, I am taking an opportunity to share my reflections on the best and the worst moments of lockdown … as we return to a ‘NEW’ normal. It seems that this lockdown has literally brought us down to our...
by DrAD | Sep 24, 2020 | Health, Radical Wellness Program
How are your mornings? What is it that you do first thing in the morning?Hit the snooze button? Do you check your phone, scroll down Facebook, check whats-app, or read email? Whatever you do in the morning though, it matters! For centuries people have regarded...
by DrAD | Sep 8, 2020 | Lifestyle
In giving, I learnt the art of living! Sometimes when people discuss service, it is considered to be a free transaction. It may be this way, but it need not be. Service really refers to the way the action is executed; whether there is a financial transaction is...
by DrAD | Aug 13, 2020 | Radical Wellness Program
Do you know how to use this Stress Buster tool? Really, do we have the power to overcome stress? Stress is all over our world TODAY. Whether it is in the shape of FEAR, DOUBT or CONFUSION. All these states ultimately lead to STRESS and pushes our body into a “survival...