by DrAD | Dec 24, 2020 | Health
Holidays are a time to relax … and cherish the power of presence Modern life is more fast-paced than ever, and we’ve all got a lot of day to day demands on our time. From work stresses to parental responsibilities, finance worries and important calendar...
by DrAD | Dec 9, 2020 | Health
The Power of Plant-Based: The Meatless Difference Vegetarian eating has been linked to protection against a variety of conditions and illnesses. Here are some potential benefits. YOU’LL LOWER YOUR RISK OF HEART DISEASE Cardiovascular health, in particular, seems to be...
by DrAD | Dec 4, 2020 | Health
Co-Creating your Reality Have you ever wondered whether we have the ability to create with our conscious mind? Especially in times of disruption and accelerated change, like our current times, how do we approach this “Elephant in the Room” ? We have learnt all about...
by DrAD | Nov 27, 2020 | Health, Motivation
Embracing Fear and Uncertainty Getting to the ‘Heart of the Matter” As we emerge from the peak of Covid-19, we are entering into another phase of uncertainty. Is this the end of the pandemic or are we in for something else? Fear and Uncertainty never really go away...
by DrAD | Nov 13, 2020 | Health
Do you know of this toxin that can severely compromise your Gut Health? Sadly, not all food is created equally and many contain hidden harmful chemicals that won’t be listed on the ingredients. I decided to write this article to expose how this one toxic ingredient...
by DrAD | Oct 30, 2020 | Health
Responsibility and Empowerment How do you feel about taking personal responsibility in life? Time and time again, we have been told that. If you want to be successful, you have to take 100% responsibility for everything that you experience in your life. This includes...
