by DrAD | Aug 2, 2021 | Health
Is it true “Your Mess Has a Message”?Aug 2, 2021 The desire to lead a fulfilled, happy life is innately embedded in all of us. This is a sign of progress, of development and evolution, that has been coded into our DNA. However we know as humans that pain...
by DrAD | Jul 24, 2021 | Health
The best source of ironJul 24, 2021 If you’ve been told you’re not getting enough iron, you’re not alone. Iron deficiency is the most common nutritional deficiency globally — especially among children and pregnant women — and the only nutrient deficiency that is...
by DrAD | Jun 2, 2021 | Health
Does Gratitude Affect Our Health? The Practice of Gratitude. Do you believe that that the practice of Gratitude can affect our health? It has taken 15 years of research to know that gratitude is a key to psychological well-being. Gratitude can make people happier,...
by DrAD | Mar 27, 2021 | Health
Does Gut Health matter to you? Do you ever wonder if your Gut health has a bearing on your overall health? It’s hardly news that the gastrointestinal tract is important to human health: It transports food from the mouth to the stomach, converts it into absorbable...
by DrAD | Jan 22, 2021 | Health
Tapping into the power of the Vagus Nerve for Weight Loss Are you trying to shed those kilos after having tried “every diet under the Sun”…. literally? We’ve all heard of many weight loss diets and the success they claim? Atkins, 5:2, Paleo, Keto. But … we...
by DrAD | Jan 14, 2021 | Health
Setting New Year Resolution vs Intention Just about everyone has failed New Year resolutions in the past! One survey found that four out of five people eventually do. Perhaps it’s time to try out something different. In the linked article you will discover a couple of...
