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Are You Worried About Your Cholesterol?
Are you worried about your cholesterol? When many people hear the word “cholesterol” alarm bells start going off. But cholesterol isn’t the enemy—in fact, it plays an important role in your body’s ability to function. The problem is when you have too much “bad”...
Does Food Affect Your Lifespan?
Does Food Affect Your Lifespan? What would you think if I told you that the food you eat can either extend or reduce your healthy life span? According to a University of Michigan study, eating a hot dog could cost you 36 minutes of a healthy life, while choosing to...
Is it true that “Your Mess has a Message?” Part 4: Do you ever feel that your work life is a mess?
Is it true that “Your Mess has a Message?” Part 4: Do you ever feel that your work life is a mess? “Without conscious or deliberate effort,Inertia always wins.”~ Tony Hsieh I recently read in a news blog that “Gallup’s polls have consistently found that only about a...
Is it True “Your Mess Has a Message”? Part 3: Why do our relationships break down?
Is it True “Your Mess Has a Message”? Part 3: Why do our relationships break down? I hope you’ll agree with me that relationships highlight the pinnacle of any challenge we face. They cause us to sometimes face our fears and at other times experience our blessings....
