by DrAD | Jan 22, 2021 | Health
Tapping into the power of the Vagus Nerve for Weight Loss Are you trying to shed those kilos after having tried “every diet under the Sun”…. literally? We’ve all heard of many weight loss diets and the success they claim? Atkins, 5:2, Paleo, Keto. But … we...
by DrAD | Jan 14, 2021 | Health
Setting New Year Resolution vs Intention Just about everyone has failed New Year resolutions in the past! One survey found that four out of five people eventually do. Perhaps it’s time to try out something different. In the linked article you will discover a couple of...
by DrAD | Dec 24, 2020 | Health
Holidays are a time to relax … and cherish the power of presence Modern life is more fast-paced than ever, and we’ve all got a lot of day to day demands on our time. From work stresses to parental responsibilities, finance worries and important calendar...
by DrAD | Dec 9, 2020 | Health
The Power of Plant-Based: The Meatless Difference Vegetarian eating has been linked to protection against a variety of conditions and illnesses. Here are some potential benefits. YOU’LL LOWER YOUR RISK OF HEART DISEASE Cardiovascular health, in particular, seems to be...
by DrAD | Dec 4, 2020 | Health
Co-Creating your Reality Have you ever wondered whether we have the ability to create with our conscious mind? Especially in times of disruption and accelerated change, like our current times, how do we approach this “Elephant in the Room” ? We have learnt all about...